Healthy Keto Blueberry Walnut Smoothie

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Custom Keto Diet

We have all certainly heard of the magic anti-oxidant benefits of blueberries, and enjoy first thing in the morning is a great way to start your mind awake. #smoothies #ketodiet #lowcarbdiet #ketogenic

We have all certainly heard of the magic anti-oxidant benefits of blueberries, and enjoy first thing in the morning is a great way to start your mind awake. #smoothies #ketodiet #lowcarbdiet #ketogenic

We have all certainly heard of the magic anti-oxidant benefits of blueberries, and enjoy first thing in the morning is a great way to start your mind awake.

Antioxidants destroy free radicals, which are responsible for the destruction of healthy cells.

Walnuts are full of brain-boosting fats and these two ingredients fat coconut milk and vanilla make a great combination.

  • 1/2 cup Blueberries frozen or fresh
  • 1/4 cup Ice
  • 1/4 cup Walnuts
  • 1/4 cup Greek Yogurt
  • 1 dash Essence Of Vanilla

Nutrition Facts

Keto Blueberry Smoothie With Walnut

Amount Per Serving

Calories 278
Calories from Fat 180

% Daily Value*

The fat 20g31%

Carbohydrates 17g6%

The fibre 3.05 g13%

The protein 12g24%

* Percentage of Daily Values are based on a 2,000 calorie diet.


Custom Keto Diet

These may help:

FREE Deliciously Easy Keto Recipes – Get It Now! (Click here)

5 Ways to Get Fit Having Fun: Unique Fitness Ideas You’ll Love (Read here)

Keto 101: How to start a keto diet – Are you ready to go keto? (Link here)

13 Keto Lunch Ideas That You Can Make at Home (Link here)

Lost 20 pounds on this diet in a month (Link here)

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