You’ll love these creamy noodles that are all Keto and full of flavor.
We have replaced the traditional noodles with zucchini noodles for the bold flavor, but a fully texture of the noodles.
The noodles are paired with creamy coconut milk for a totally of beef sauce you’ll love.
- 1 lb Grass-fed ground Beef
- 4 Zucchini
- 1 average The onion finely chopped
- 2 cloves Garlic chopped
- 1 can Coconut Milk 13.5 oz
- Salt & Black Pepper
- 2 tbsp Olive Oil
Wash the zucchini and remove the ends, then using a spiralizer or a vegetable peeler, turn your zucchini into noodles and cook them in boiling, salted water for 5 minutes.
The Place of the olive oil in a medium saucepan over medium heat.
Add the onion, garlic and sauté for a minute.
Add the ground beef, salt, black pepper and brown the beef.
Add the coconut milk, cover and cook for 10 minutes.
Place creamy beef in three containers, top with zucchini noodles, refrigerate.
Keto Beefy Zucchini Noodles
Amount Per Serving
Calories from Fat 135
% Daily Value*
The fat 15g23%
Carbohydrates 12.67 g4%
The fiber-3.3 g14%
The protein 34g68%
* Percentage of Daily Values are based on a 2,000 calorie diet.
These may help:
FREE Deliciously Easy Keto Recipes – Get It Now! (Click here)
5 Ways to Get Fit Having Fun: Unique Fitness Ideas You’ll Love (Read here)
Keto 101: How to start a keto diet – Are you ready to go keto? (Link here)
13 Keto Lunch Ideas That You Can Make at Home (Link here)
Lost 20 pounds on this diet in a month (Link here)