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Keto Smashed Avocado with Eggs

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Custom Keto Diet

It is a simple and delicious breakfast to make, and you really can't get tired of eating. Well it's simple with just a few ingredients, you'll find the combination of heart healthy fats in the avocado with foods that are nutrient-rich eggs will keep you super-full and satisfied throughout your morning. #ketobreakfast #lowcarbdiet #ketodiet

It is a simple and delicious breakfast to make, and you really can’t get tired of eating.

Well it’s simple with just a few ingredients, you’ll find the combination of heart healthy fats in the avocado with foods that are nutrient-rich eggs will keep you super-full and satisfied throughout your morning.

  • 2 The eggs organic, free-range
  • 1 The lawyer mature
  • 1 tbsp Fresh Lime Juice
  • Salt & Black Pepper to taste
  • Extra Virgin Olive Oil
  • Smash your avocado in a bowl.

  • Sprinkle them with the lime and half teaspoon of salt and pepper, mix.

  • Fry or boil your eggs as you want and place on top of the crushed avocado.

  • Add the salt, black pepper, to taste.

  • Brew your favorite coffee as you normally would.

Nutrition Facts

Keto Eggs over Avocado Crushed

Amount Per Serving

Calories 423
Calories from Fat 333

% Daily Value*

The fat 37g57%

Carbohydrates 14g5%

Fiber 11g46%

The protein 16g32%

* Percentage of Daily Values are based on a 2,000 calorie diet.


Custom Keto Diet

These may help:

FREE Deliciously Easy Keto Recipes – Get It Now! (Click here)

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Keto 101: How to start a keto diet – Are you ready to go keto? (Link here)

13 Keto Lunch Ideas That You Can Make at Home (Link here)

Lost 20 pounds on this diet in a month (Link here)