It is a simple and delicious breakfast to make, and you really can’t get tired of eating.
Well it’s simple with just a few ingredients, you’ll find the combination of heart healthy fats in the avocado with foods that are nutrient-rich eggs will keep you super-full and satisfied throughout your morning.
- 2 The eggs organic, free-range
- 1 The lawyer mature
- 1 tbsp Fresh Lime Juice
- Salt & Black Pepper to taste
- Extra Virgin Olive Oil
Smash your avocado in a bowl.
Sprinkle them with the lime and half teaspoon of salt and pepper, mix.
Fry or boil your eggs as you want and place on top of the crushed avocado.
Add the salt, black pepper, to taste.
Brew your favorite coffee as you normally would.
Keto Eggs over Avocado Crushed
Amount Per Serving
Calories from Fat 333
% Daily Value*
The fat 37g57%
The protein 16g32%
* Percentage of Daily Values are based on a 2,000 calorie diet.
These may help:
FREE Deliciously Easy Keto Recipes – Get It Now! (Click here)
5 Ways to Get Fit Having Fun: Unique Fitness Ideas You’ll Love (Read here)
Keto 101: How to start a keto diet – Are you ready to go keto? (Link here)
13 Keto Lunch Ideas That You Can Make at Home (Link here)
Lost 20 pounds on this diet in a month (Link here)