The Best Keto Raspberry Vanilla Smoothie

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Custom Keto Diet

The Smoothies are always super easy breakfast option, and its easy to get a whole lot of nutrition in a quick mix. Raspberries are known to help increase fat metabolism in fat cells, while being an excellent source of vitamins. Flax-seeds are a good source of omega-3 fatty acids and so provide you with that extra energy kick ant in the morning with coconut milk. #ketodiet #ketogenic #smoothie #smoothierecipe

The Smoothies are always super easy breakfast option, and its easy to get a whole lot of nutrition in a quick mix.

Raspberries are known to help increase fat metabolism in fat cells, while being an excellent source of vitamins.

Flax-seeds are a good source of omega-3 fatty acids and so provide you with that extra energy kick ant in the morning with coconut milk.

  • 1 tbsp Flax seeds
  • 1/3 cup Raspberries
  • 1/2 cup Coconut Milk canned
  • 1/4 cup Ice
  • Essence Of Vanilla 1 dash
  • 1 scoop Low Carbohydrate Protein Powder for example. Isopure

Nutrition Facts

Keto Raspberry Vanilla Smoothie

Amount Per Serving

Calories 203
Calories from Fat 63

% Daily Value*

The fat 7g11%

Carbohydrates 7g2%

The fiber of 2.68 g11%

The protein 27g54%

* Percentage of Daily Values are based on a 2,000 calorie diet.


Custom Keto Diet

These may help:

FREE Deliciously Easy Keto Recipes – Get It Now! (Click here)

5 Ways to Get Fit Having Fun: Unique Fitness Ideas You’ll Love (Read here)

Keto 101: How to start a keto diet – Are you ready to go keto? (Link here)

13 Keto Lunch Ideas That You Can Make at Home (Link here)

Lost 20 pounds on this diet in a month (Link here)

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